夫と私は、健康のためにも毎日（が無理でも週５日くらい）、30分〜1時間ほど歩くようにしています。暑すぎる日は、ショッピング・モール内を歩くこともありますが、最近は、朝夕はすっかり秋の風で、歩くにはちょうど良い季節。今日は、ワシントン・パークを一時間弱歩きました。公園内で見かけた花です。
My husband and I try to walk 30min.~1 hour every day (if not, five days/week) for our health. When it's too warm, we walk in shopping malls. These days, I already feel Autumn wind especially in the morning and evening and it's perfect for walking! This evening, we walked in the Washington Park for about one hour. The flowers in the photo were found in the park. ♪♪
My husband and I try to walk 30min.~1 hour every day (if not, five days/week) for our health. When it's too warm, we walk in shopping malls. These days, I already feel Autumn wind especially in the morning and evening and it's perfect for walking! This evening, we walked in the Washington Park for about one hour. The flowers in the photo were found in the park. ♪♪
